Maintaining Balance - Holiday Survival

With the Holidays now fast approaching, it's all too easy to lose sight of the bliss of the season by surrendering to the chaos of the season.  Now, more than ever, focus on living in the moment.

Personal Chi -

Acupuncture, massage, yoga, and meditation are just a few ways to keep yourself balanced and present.  By making time for yourself, you will have more of yourself to share with others.  

Environmental Chi - 

Clutter piles up fast, and no time is this more so than during the holidays.  Stay on top of clutter to prevent being overwhelmed by it.  In turn, you will feel better and maintain focus.

They say "laughter is the best medicine", and during this period of time, there will be many opportunities for merriment.  Take them, and indulge in them, and let them fill your life with joy!

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